Lecture Sunday 2 PM 1C Mark Becker YOGA
This event is for the yoga teacher who wants to improve his/her technique or the student who wants to further their practice and avoid injury. Learn the higher reasons why we really do asanas. Learn new corrections to take the student to the next stage. Learn how to breathe in each pose to reach your maximum potential. Mark Becker founded Serenity natural Healing Center in 1975 (NYC’s first non-religious yoga center). He is a master yogi with over 30 years experience and has trained over 1,000 instructors.